Fresh Summer Fruit Calorie Count

Blueberries: 1/2 cup, 40 calories
Cherries (sweet): 10 medium, 50 calories
Grapes (seedless): 10 medium, 35 calories
Nectarine: 1 medium, 65 calories
Peach: 1 medium, 35 calories
Plum: 1 medium, 35 calories
Raspberries: 1/2 cup, 30 calories
Watermelon: 1/2 cup (diced), 25 calories

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