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Have You Gotten Your Flu Shot?

Signs are cropping up at pharmacies and groceries. It’s time to get your annual flu shot. In a typical flu season, seasonal influenza kills an average 23,000 people, according to the U.S. Centers for Disease Control and Prevention (CDC). The CDC is quick to point out that that figure can be misleading as it is [...]

What to Say to a Dying Friend

Even though we know it will finally catch us all, death has the power shock us. When we learn that a friend or family member is dying, we stumble to find the right words to convey our distress and support. It’s difficult to know what to say and whether to even talk about it or ignore [...]

Give Caregiver the Gift of Time

Do you know a caregiver? With our population aging, most families are caring for a spouse or parent or relative with a chronic illness, mobility problem, Alzheimer’s disease or a health issue that prevents them from living independently. Providing continuous care for a loved one can take a serious toll on the mental and physical [...]