We all have bad habits we’d like to break, but it’s not easy to stop doing something you’ve been doing for years, even if you know it’s bad for you. Most of us include breaking a bad habit on our list of New Year’s Resolutions, but few of us are successful in accomplishing our goal. [...]
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There’s a song Bing Crosby sings in the classic movie White Christmas that goes: If you’re worried and you can’t sleep; just count your blessings instead of sleep and you’ll fall asleep counting your blessings. That’s good advice during the holidays or anytime. Christmas is a joyful time of year, but it is also a very emotional time. Many people [...] There always seems to be too much to do during the holidays and never enough time to get everything done. There is shopping to finish, presents to wrap, baking to do, Christmas cards to get out, packages to ship, children’s concerts to attend, relatives to visit, and on and on and on. It’s no wonder [...] Chilly winter winds are already blowing and the worst is yet to come. When the temperature drops, our skin requires a little tender loving care. Outdoor cold and indoor heat leach the natural moisture out of our skin, causing it to itch and flake. If you want you skin to remain soft and supple during the [...] Avoiding cavities isn’t the only reason to see your dentist at least once a year. Oral health is a strong indicator of overall health. Not only do regular dental visits protect you against cavities and gingivitis, but your dentist may discover symptoms of cardiovascular disease or diabetes or he may notice cancerous lesions in your [...] If you haven’t contacted A.M. Warner Insurance about your Medicare Supplement Insurance, don’t delay. Open enrollment for Medicare Supplement Insurance, including Medicare Part D prescription drug insurance, is just 5 days away. Medicare open enrollment ends early this year at midnight on Wednesday, December 7. If you procrastinate, you could be stuck with your current [...] |
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